Tag Archives: shame

No one will like me if they know the truth.

Are you worried what others will think if they find out your past isn’t blemish free? Do you go to great lengths to keep it a secret? The fear of judgment can make us do crazy things. Its intimidating power can force us to make irrational decisions, causing us to take drastic measures to hide our past. I didn’t want

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What to do when you are full of regret and shame.

Thinking I have let my “co-stars” down, I isolate myself. Sadness, guilt, and shame set in as I beat myself up over all the ways I should have done or said it better. Tormented by my failures, I….

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